Integrative psychiatry for holistic healing

Experience personalized, holistic mental health care that harmonizes evidence-based Western medicine with modern, complementary approaches, fostering vibrant health and balance of mind, body and spirit.

Our Approach

We are an integrative psychiatry practice offering a balanced combination of Western treatment (including medication management and psychotherapy), personalized with Eastern healing modalities such as mindfulness meditation, yoga, nutritional counseling, herbal supplements, botanicals and more.

We tailor your treatment plan to your unique needs, looking beyond acute symptoms to your lifestyle, environment, and overall health. The result? Whole-self, long-term healing.

Your appointments are focused on you.

We start by knowing you and your story, answering your questions, and getting to know each other. By the end of your first session, we’ll have a plan to address both acute symptoms and your long-term healing journey, utilizing traditional psychiatric approaches along with complementary modalities.

 

In-person and remote options

Our office is conveniently located in Folsom, California. Can’t make it to our office? No worries – we’ve got you covered with telepsychiatry in California, Pennsylvania, and Michigan, with more states coming soon.

Complementary modalities for holistic health

  • Nutrition

  • Mindfulness

  • Sleep

  • Exercise

Learn More

DR. ABHISHEK RAI, MD, BOARD CERTIFIED PSYCHIATRIST

Meet Dr. Rai

Dr. Rai’s distinctive approach to psychiatry integrates Western medicine and Eastern holistic practices, focusing on comprehensive patient care that encompasses mind, body & spirit. He deeply values meeting patients exactly where they are in their healing journey, offering personalized treatment, unwavering support, and encouragement for adherence, ultimately focused on you and your well-being.

  • As someone who has seen many different psychiatrists, I can confidently say that Dr. Rai's care has been both the most professional, and the most helpful for my struggles. Through in-depth knowledge and a sound intuition, Dr. Rai is the first psychiatrist who found medications that have helped my at times debilitating symptoms. I consistently feel heard, and he always has wise insight for my life and my struggles. I have told everyone close to me what an impact Dr. Rai has had on my healing journey. I cannot express enough how much I recommend being under his care.

    —ALIYA K., SACRED BALANCE CLIENT

  • Our family is so grateful to have found Dr. Rai for our nonbinary neurodivergent 17-year-old. Dr. Rai meets each of us where we are at, is a wealth of knowledge, and provides high quality support. The fact that my 17-year-old loves talking with him and is happy to go to their sessions speaks to his warmth, charm and deep listening skills. Dr. Rai sees the whole person and has so many things in his toolbox to share, beyond (but including) medications. We highly recommend Dr Rai!

    —JENN K., PARENT OF SACRED BALANCE CLIENT

  • I came to Dr. Rai desperately seeking support after four years of working with various professionals, both allopathic and naturopathic, to address mental health issues stemming from autoimmune disorders. What led me to work with Dr. Rai was his ability to explain the workings of the mind in a way that I could relate to and understand, as he openly speaks about chakras, our atman, and the energetics behind being human. Initially, I was hesitant to turn back to Western medicine, but I felt supported by Dr. Rai in a way I had never experienced before. He prescribed a medication that has truly transformed how I feel in my body, and provided practical tools that I can use on a daily basis to recalibrate my emotions, supporting the healing and growth needed to overcome adversity.

    —KELSEY E., SACRED BALANCE CLIENT

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